Upon receiving my container of DNA I decided the best way for me to have my daily dose is to add it to a smoothie for breakfast. I have tried having just a smoothie in the morning before but have found that I get hungry pretty quickly but this time adding the powder has kept me feeling full until lunchtime.
My previous breakfast has been porridge for the last few months. I have been keeping it simple with the following ingredients in my smoothie
- 1 small banana
- Small handful of blueberries
- ½ c greek yoghurt
- Water
- scoop of DNA powder
I don’t add any honey or sweetener as I quite like the healthy taste of the powder in my smoothie. I have been on DNA for 2 weeks and have found that my bowels are working better! The first few days I had a huge cleanout which has now settled.
I am sleeping really well and have more energy throughout the day. My skin seems better too with less acne and blemishes.
